I guess I grew up thinking Atlantis was fake.

Now that I have looked at human nature’s tendency to mess with all the rest of nature

How we make things like getting ourselves online and in front of people as real humans so hard.

Now I am intrigued.

I am intrigued to see some science has in fact shown our present DNA is only 200,000 years old and not a continued evolution of Neanderthal.

And find a really ancient culture’s creativity in theater and symbolic art that speaks to us in modern times in spiritual high level academic ways way AMAZING!

I guess that is why I offer things like Psychosocial analysis in all my women’s life coaching programs and will be teaching all about our core drivers in life school. After all, if you really want to live your full potential then to know thyself is to love thyself. 

Click on image to follow #YogaOffTheMat @TheBellyGuru over on Instagram 

What will we repeat next? 

I look at what we feel we need...

Marching For What Power?

In episode 12 I am coming off the Women's Health Marches all over the world and talking to the Goddess Tribe about how we can use that global feminine energy to gear up our psyche for Self Love this February.

February promises to love and with this episode being between the marches and my Valentine's Day pelvic love episode I thought it was a perfect time to discuss how these marches showed the fear, trust and confidence issues so many people have which blocks them from truly loving themselves and others. I think some of the catalytic force we are feeling now come up big time from those primal feelings and would love your comments back on questions I propose in this session such as...

1.  How do we take the fire of fear and move that into something that lasts instead of burning bridges? 
2. Where can we educate and collaborate together in trust instead of fear? 
3. What are women really looking for when we say we want power?  
4. What does that...

See the Vlog

Did you know that there is a lot of behavioral change needed when moving from being an employee into a business owner?

I don't mean just the normal organizational skills or money management.

I am talking about behaviors in how you approach your overall vitality in everything from the hours you exercise to the people around you because these will affect your attitude about the important choices you need to make.

 A great scalable business plan alone is not going to help the woman who is waking up to the fact that she is close to 40 and is no longer going to sacrifice her health for a paycheck. Today with the technology, global market times, an education and some brandable personality, any woman can very well create her own economy.

 Illness should not be your catalyst! 

But at the point your body or mind is screaming it is your psychology, physiology, and sociology skills I need to give you some training in.

Everyone sells you the...

On episode 10 of my Owning HER Health podcast we opened up my Winter Season with one of my colleagues who has one hell of #HERstory. After climbing the ladder being perfect on so many levels Dr Julie, PT shared a very amazing story of how intimately linked we women are with our perceptions of strength , our emotions and our physical health.

This episode is sponsored by Paul Gough's Business Growth School. Learn More 

Dr Julie's story will inspire and also redefine success for you!

My friend and integrative colleague, Dr Julie Granger doesn’t just treat athletes – she is one. The one time All-ACC Honor Roll Recipient was a member of the Division 1 Women’s Varsity Swimming and Diving Program at Duke University but sustained a career-ending shoulder injury and her subsequent year in physical therapy at Duke ultimately solidified Julie’s career path. In 2012, Julie received her board certification Sports Physical Therapy from the American Board...

This was my 6th Episode of my Owning HER Health Podcast and Entrepreneur DanI Cook took my listeners into her triumph from some deep layers of pain which inspired #HERstory of building better communities and helping others shine

Download iTunes Episode HERE

Dani is a fellow Lady biz leader as owner of Digital Fit Marketing Solutions, an author, poet, mom and social movement maker using all of her life's lessons through pain to move her back into love and move other women into a bigger purpose. Dani discusses how she is no longer limited by her veteran related disabilities or childhood traumas and is actually using her story to begin leading others out of the darkness as well. Dani Cook is leading others right down the road to recovery with her! If anyone is dealing with trauma or pain, please download and listen to this 30 min gift of light!!!! Visit Dani online Digital Fit marketing Solutions https://www.facebook.com/digitalfitmktg/?pnref=lhc Pin Up Project Charlotte ...