(Me in 2012 at my 500 hour Dharma yoga teacher graduation being filled with Lifeschool wisdom-Photo by Jeffrey Vock)
Dharma is my most influential spiritual life strategist so far this life. 11 years ago I was called to meet him and from day one he made it known, he saw me. His first words to me on my second class were "You are stiff, all twisted up" and he physically cued me to move. I could not even get control of that area of the body which was surprising because having been a dancer, that was rare but what was the most interesting thing is that I did not feel ashamed at my inability to follow his verbal cue. That stood out to me. Up until then, I usually did feel shame when being critiqued by any level of authority. The logic student in me knew it was for my best interest but the inner child who grew up with a covert narcissist dad with PTSD was triggered by comments that did not appreciate the level of effort I put into expressing...
We are a community of professional healers. Women rising up to become the Medicine to themselves, their family and the world. Enjoy my self care workbook as a thank you for connecting!