Click Here to take your primordial energy assessment and Join the Owning HER Health Podcast community!

Let's Discuss The Pink Elephant In The Room

The Problem

Most of the suffering of being a friend, wife, CEO, mom, entrepreneur and pretty much any role I or my clients play in life is a direct result of either 1) not knowing oneself intimately enough to say "The Hell with You" to the doubters or 2) putting on such a wonderfully convincing show of perfection that most everyone around you believes it.  

I try hard to cut to the chase of being real and confident in my initial contact with clients because I really want to get to the well of a solution and their relationship with their soul desires of the ego is often one of the hardest roots to soften.  My desire to sooth your soul while gently placing this in your line of sight is tricky because sometimes, the victim voice inside a stressed out mind wants nothing more than to blame someone else for the chaos. We avoid the obvious triggers we can control like the black plague. We all do it and boy that ego hates to feel a sense of blame pulsing in her own...

Continue Reading...

The Art of Birthing A Conversation


There is this fine line I walk when discussing the science of the body and the art of living a fully present and abundant experienced life with my three main communities.  First there are the empath filled, open hearted yoga therapists. Then there are the linear, one way from A to B science nerd Doctors of Physical Therapy and then there are the holistic Life and wellness coaches which run the whole field between being obsessed with smoothies and biceps to sound based physiological change.  I myself tend to focus on the energy medicine in everything from chanting mantras to evoking new patterns of movement and flow right down to cramping bellies affecting your pain. 


You can really imagine the complexity of how I understand a client's dysfunction and yet, it all blends seamlessly within me. That is a gift. Owning HER Health is in some ways a celebration of this. Each episode is a #gratitudeChat.

This short introductory episode is a quick outline...

Continue Reading...

Celebrating Veteran's Day with Women Warrior Goddess Dani Cook

This was my 6th Episode of my Owning HER Health Podcast and Entrepreneur DanI Cook took my listeners into her triumph from some deep layers of pain which inspired #HERstory of building better communities and helping others shine

Download iTunes Episode HERE

Dani is a fellow Lady biz leader as owner of Digital Fit Marketing Solutions, an author, poet, mom and social movement maker using all of her life's lessons through pain to move her back into love and move other women into a bigger purpose. Dani discusses how she is no longer limited by her veteran related disabilities or childhood traumas and is actually using her story to begin leading others out of the darkness as well. Dani Cook is leading others right down the road to recovery with her! If anyone is dealing with trauma or pain, please download and listen to this 30 min gift of light!!!! Visit Dani online Digital Fit marketing Solutions Pin Up Project Charlotte ...

Continue Reading...
1 2 3 4 5

50% Complete

I have been calling you in... Join this Women's Life, Learning + Leadership Development conversation 

We are a community of professional healers. Women rising up to become the Medicine to themselves, their family and the world.  Enjoy my self care workbook as a thank you for connecting!