As author Brene' Brown message runs through my head, I appreciate her quotes in The Gift of Imperfection,
"You must do your own heart work"
and
" You cannot give from what you do not have ".
So I have decided to reopen my 8 week Yogic Living basics course and add a spiritual learning community to it for the next 8 weeks.
Any adult can register HERE for the materials.
But I am not every body's teacher in this science.
The cause of fear
Your root cause of fear is ignorance and I am going to give you understanding
And the education you should have received in school or from socialization.
Hint,
Being a teacher is about helping you in changing behaviors based upon your education.
It is difficult to change habit patterns through some misinformation and the average person is not going to learn the correct thing.
And to be perfectly honest, I want the nice comfortable life things too but right now, in the trenches of a global pandemic, no amount of money in our bank account really matters.
That is not what is going to see you through this feeling well, regardless of the current circumstances.
A steady evolution is what I am learning this shift in the economy and world population is wanting.
Funny thing,
I actually started a new personal development company focused on Mind-Body Education Feb 5th before the enormity of this virus hit my country.
I was going to acquire the Belly Guru, my first company and stop teaching yoga on the mat once and for all but as always,
Ma Universe owns a different story for us.
So, I needed a virus to put back on my hat to serve as a teacher and spending the past week re-teaching the Yoga Sutras off the mat on my FB Lives this week reminded me that something that fits like a glove should be in my ecosystem right now.
We all need something that brings us home on a daily basis so we can rest and digest what we injected during the day.
So what fits you like a glove?
What might this moment have you getting back to?
I am making this an opt-in to test the waters...
Charging the cost of a single mat class for you to put some skin in the game in a comfortable way without missing...
So, take those meditative walks with the dog and have your online class materials handy when you find yourself worrying.
Because this is not the time to will in more worry by tuning into worry.
My community is intended to be a loving alternative to that, for a piece of each day, each week.
I want to thank you for believing in my ability to help you help yourself over the time we have connected.
Refusing to remain in survival mode or as a victim is a love offering you gift to yourself.
And although social media and the 80 billion dollar yoga industry would lead you to believe differently, yoga is really a practice in how to be imperfect.
Would it feel good to have some weekly accountability partners and make self study a gift to yourself right now? What could you accomplish by loving on yourself through this that way?
Have you decide this epic event is your shortcut to being your own hero!
Love in any form is always heroic.
Click if you Wanna study together.
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We are a community of professional healers. Women rising up to become the Medicine to themselves, their family and the world. Enjoy my self care workbook as a thank you for connecting!