Online Yoga Basics with Lisa Holland :Learn ro Care for The Care Giver
OFFER YOURSELF A NEW OPPORTUNITY TO MAKE THE TIME
Yoga School 101 with Dr.Lisa Holland, Integrative Pain Coach, Women's Health and Lifestyle Healer, Certifed Yoga Therapist
Ever wish you had your own personal yogi, women's health confidant, and personal coach hanging around with you? Can you access the internet? Then now you do!
Now is the perfect time to focus on your #sidelinestory
Get that personal growth and mental discipline for your body and mind to be ready for all you need to do and all you want to be.
As an expert in the field of yoga therapy, owning a yoga-centric wellness center and after having a yoga educator training school of my own, I have created a flexible online course for women to share with their families with information you are likely missing out on due to the level of experience at your local fitness center.
ARE YOU READY TO LEARN MORE ABOUT YOUR BODY AND BEAT THE MIND AT IT's OWN GAME FOR ELITE LEVEL CREATIVITY, ORGANIZATIONAL SKILLS & PERFORMANCE?
I MADE IT SO EASY TO JOIN ME
WHAT YOU NEED
- Get a yoga mat and some wrapped up books, an old tie or 2 yoga blocks. You can order some Here
2. Show up by signing into the course and watching the uploads anytime.
3. Download bonuses or videos for yoga & lifestyle tips on the go!
That is the only real effort this course asks.
Really, What better deal are you waiting for?