Online Yoga Basics with Lisa Holland :Learn to Care for yourself
OFFER YOURSELF A NEW OPPORTUNITY TO MAKE THE TIME
Yoga School 101 with Dr.Lisa Holland, Integrative Pain Coach, Women's Health and Lifestyle Healer, Certifed Yoga Therapist
Ever wish you had your own personal yoga teacher on your phone to help you get some control over your body anytime?
How good would it feel to be CALM amongst the present storms of life?
Now is the perfect time to focus on your #sidelinestory
Get started on understanding the whole science of yoga.
One private hour of customized yoga with me will give you an experience of relief and awareness of what is going on head to toe, inside and out and a life change plan like no other but...
That will run you about $150-$200 USD.
Here I have packaged all the potential for you to take on the role as your own teacher with the things many less experienced practitioners miss...
True transformational basics with key energy shifting practices are offered here for you to get serious about investing in yourself.
You have nothing to lose but a bad habit by taking this opportunity to connect w/your yoga practice through me.
This pre recorded live yogic life coaching course ran between July 5 and Sept 2, 2016 and was packaged as is since then but,
In light of the current 2020 health pandemic, updates and bonuses will be added weekly beginning March 20th to get us through and create a global community of yoga by choice.
What is included
~ Access to an expert in the field with techniques for movement, mindset, and behavioral change, personal development and complementary health
~Immediate lifetime access to quality course materials that take the dogma out of the practice covering
Lesson 1: What's A Mantra and A Salute to the Sun?
Lesson 2: What is up with Those Daily Practices ?
Lesson 3: Making a Web Of Support
Lesson 4: Practicing the other Limbs
Lesson 5: Focus on Why You Yoga and Stress
Lesson 6 : How to Pick a Teacher?
Lesson 7: Do Yogi's Eat Yoga?
Lesson 8: One Final Meet Up Together!!! Video
NOTE: This self paced course is for educational purposes and general wellness. Nothing in this course constitutes a therapeutic relationship between you and the instructor. This course is not offered to change prior treatments or care instruction. Nothing in this course is offered to cure or treat disease.
If you are in poor health, showing signs of any illness or change in wellbeing, you are advised to immediately discuss your condition with your physician and review your participation in this program with them.
By purchasing or participating you agree to be in good health at time of purchase, and agree Belly Guru llc, Mind Body Enterprises Llc nor Lissette Holland are liable for any injury or loss of wellbeing while using these resources as instructed. With your purchase, you agree to the terms and conditions of this site.
I MADE IT SO EASY TO JOIN ME
WHAT YOU NEED
- Get a yoga mat and some wrapped up books, an old tie or 2 yoga blocks. You can order some Here
2. Show up by signing into the course and watching the tons of asana class videos and teaching uploads anytime.
3. Download bonuses for lifestyle tips on the go!
4. Reach out to your yoga teacher 24/7 on the forum
5. Daily opportunity to remind yourself of your power to direct the rest of your life regardless Of current circumstance.
Really, What better deal are you waiting for?
